Greetings Beloved Ones!
Help, these thoughts keeps running through my head! Oh, it's called thinking. However, when you keep repeating the same thought or senario over and over it's called being unconscious, or compulsive, or obsessive, or guilty.....you get the point.
You are the master of your mind and sometimes you just have to take charge and redirect the quality of your thoughts. When you notice you are caught up in a loop, do something to change directions; take a walk, ask questions about an entirely different topic, do something with your body, anything to shift you energy.
. How do you handle repetitive thoughts?
. Why do you think we have repetitive thoughts?
. What is the quality of your repetitive thoughts?
Make it a valuable day!
Rev. Sylvia
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