Greetings Beloved Ones,
What is your self-talk like? Is it kind, loving, respectful? Or do you find yourself speaking negatively or harshly about yourself? Do you put yourself down or belittle your own efforts and achievement? How we speak to and about ourselves is critical to our sense of well being.
Practice affirming yourself and your positive qualities of being! Yes it is healthy to examine areas of needed growth but we must do so in a manner that still honors our being and worth. We can still truthfully and kindly state what is needed.
. Listen to your self-talk today
. Find ten things to affirm about yourself
Make it a valuable day!
Rev. Sylvia
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