Tuesday, August 9, 2011

Monitor your inner state

Greetings Beloved One,
"When you feel bad about yourself, you will be far more inclined to interpret other people's responses negatively. You can get a read on your inner state of mind by how you relate to others.

It is good to take your emotional temperature once in a while. Sometimes we react to others without conscious forethought. We can benefit by tuning into how others are responding to us. Then we can check whether it is us or them. Either way, we can use the opportunity to choose consciously.

. Do you react quickly to other people?
. How do monitor your inner state?

Make it a valuable day!
Rev. Sylvia

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